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	<title>Great Womens Life &#187; Weight Loss</title>
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		<title>5 Weight Loss Tips</title>
		<link>http://www.greatmindslive.com/5-weight-loss-tips</link>
		<comments>http://www.greatmindslive.com/5-weight-loss-tips#comments</comments>
		<pubDate>Wed, 12 Jan 2011 16:44:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[5 tips weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>

		<guid isPermaLink="false">http://www.greatmindslive.com/?p=799</guid>
		<description><![CDATA[Dietary control and exercise. It’s true what they say – all you need to do is watch what you eat, and expend more energy than you consume. It’s really that simple. You can quit reading this list now, you now know everything you need to know and didn’t need to fork over $500 for the [...]]]></description>
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		<title>Pros and Cons of the Weight Watchers Points System</title>
		<link>http://www.greatmindslive.com/pros-and-cons-of-the-weight-watchers-points-system</link>
		<comments>http://www.greatmindslive.com/pros-and-cons-of-the-weight-watchers-points-system#comments</comments>
		<pubDate>Fri, 07 Jan 2011 19:54:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[Weight Watchers Points System]]></category>

		<guid isPermaLink="false">http://www.greatmindslive.com/?p=797</guid>
		<description><![CDATA[Pros Many people often skip breakfast or lunch, believing this will help them lose weight. Consequently, the body turns into starvation mode and slows down the body&#8217;s metabolism rate. As a result, any fattening food that is consumed gets stored as fat. Weight Watchers Points system is a good program, which balances proper nutrition, counselling [...]]]></description>
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		<title>Does Weight Watchers Points work?</title>
		<link>http://www.greatmindslive.com/does-weight-watchers-points-work</link>
		<comments>http://www.greatmindslive.com/does-weight-watchers-points-work#comments</comments>
		<pubDate>Fri, 07 Jan 2011 19:53:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[how to weight loss]]></category>
		<category><![CDATA[weight calculator]]></category>
		<category><![CDATA[Weight Watchers Points]]></category>

		<guid isPermaLink="false">http://www.greatmindslive.com/?p=795</guid>
		<description><![CDATA[A study published in the Journal of the American Medical Association (JAMA), funded by Weight Watchers, found people who followed the Weight watchers Points program for two years lost an average of six pounds. Diligent participants &#8211; who attended at least 78 percent of the weekly meetings &#8211; lost an average of 11 pounds after [...]]]></description>
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		<title>How many Weight Watchers Points is that ?</title>
		<link>http://www.greatmindslive.com/how-many-weight-watchers-points-is-that</link>
		<comments>http://www.greatmindslive.com/how-many-weight-watchers-points-is-that#comments</comments>
		<pubDate>Fri, 07 Jan 2011 19:52:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight calculator]]></category>
		<category><![CDATA[Weight Watchers Points]]></category>

		<guid isPermaLink="false">http://www.greatmindslive.com/?p=793</guid>
		<description><![CDATA[A Big Mac has 14 weight watchers points, quarter pounder with cheese 13 and a KFC chicken 9. So what is Weight Watchers Points? Weight Watchers Points plan is a hugely successful commercial weight loss program that focuses on balanced low fat nutrition, exercise and group counselling. Every item of food has a Weight Watchers [...]]]></description>
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		<title>Foods that Aid You in Losing Weight</title>
		<link>http://www.greatmindslive.com/foods-that-aid-you-in-losing-weight</link>
		<comments>http://www.greatmindslive.com/foods-that-aid-you-in-losing-weight#comments</comments>
		<pubDate>Fri, 23 Apr 2010 16:44:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food to Losing Weight]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://www.greatmindslive.com/?p=613</guid>
		<description><![CDATA[Many people are becoming incapable and packing on unwanted pounds that seem terrible. Unfortunately many people do not really lose weight through proper diet and so often times make food choices that are bad for themselves, and do not bring them inch closer to their own goal line. In this article I describe foods that [...]]]></description>
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		<title>5 Factors That Cause You Over Weight</title>
		<link>http://www.greatmindslive.com/5-factors-that-cause-you-over-weight</link>
		<comments>http://www.greatmindslive.com/5-factors-that-cause-you-over-weight#comments</comments>
		<pubDate>Wed, 21 Apr 2010 17:29:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[5 Factors That Cause You Over Weight]]></category>

		<guid isPermaLink="false">http://www.greatmindslive.com/?p=608</guid>
		<description><![CDATA[Please note that obesity is caused not only how many calories you take in your body, but is also influenced by several factors. There are at least 5 factors that cause you over weight. Sleep Deprivation The metabolic process can work well if your body enough rest. If you are under rest, the body can [...]]]></description>
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		<title>4 Tips to Lose Weight Quickly</title>
		<link>http://www.greatmindslive.com/4-tips-to-lose-weight-quickly</link>
		<comments>http://www.greatmindslive.com/4-tips-to-lose-weight-quickly#comments</comments>
		<pubDate>Thu, 25 Mar 2010 16:49:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Fast Weight Loss]]></category>
		<category><![CDATA[Lose Weight Quickly]]></category>

		<guid isPermaLink="false">http://www.greatmindslive.com/?p=391</guid>
		<description><![CDATA[If you are in a busy schedule you may not have time to prepare elaborate meals, or from your love of food and the service you are restricting their own family. Here are 4 tips to lose weight quickly that won’t take a lot of time. Have breakfast. Skip breakfast lead to lead to sugary [...]]]></description>
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		<title>The Best Way to Lose Weight</title>
		<link>http://www.greatmindslive.com/the-best-way-to-lose-weight</link>
		<comments>http://www.greatmindslive.com/the-best-way-to-lose-weight#comments</comments>
		<pubDate>Sat, 13 Feb 2010 17:08:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Lose Weight Safely]]></category>

		<guid isPermaLink="false">http://www.greatmindslive.com/?p=120</guid>
		<description><![CDATA[Obesity is no good, but losing weight too fast is not best either. Same is true with diet pills and injury schemes that have side effects large. The best way to lose weight and maintain a healthy body weight involves eating a nutritionally balanced diet that regularly has the right proportions of foods with fat, [...]]]></description>
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		<title>Tips to Get Fast Weight Loss</title>
		<link>http://www.greatmindslive.com/tips-to-get-fast-weight-loss</link>
		<comments>http://www.greatmindslive.com/tips-to-get-fast-weight-loss#comments</comments>
		<pubDate>Sat, 16 Jan 2010 15:45:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Fast Weight Loss]]></category>

		<guid isPermaLink="false">http://www.greatmindslive.com/?p=116</guid>
		<description><![CDATA[Why you must get fast weight loss? The output of the weight is as big as they ever been. In the United States there are 210 million overweight people. This amounts to approximately 70% of the total population. With this many people overweight, which means that over two thirds of our population at higher risk [...]]]></description>
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		<title>Best Exercises for Losing Weight Fast</title>
		<link>http://www.greatmindslive.com/best-exercises-for-losing-weight-fast</link>
		<comments>http://www.greatmindslive.com/best-exercises-for-losing-weight-fast#comments</comments>
		<pubDate>Sun, 13 Dec 2009 15:10:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Losing Weight Fast]]></category>

		<guid isPermaLink="false">http://www.greatmindslive.com/?p=111</guid>
		<description><![CDATA[If you want to lose weight fast, then what are 3 of the best exercises for losing weight fast as I listed below that will help you lose weight in record time. Losing weight is not difficult when you have the right information at the right time and the right tools to put to use. [...]]]></description>
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